WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?
I became a pre/postnatal exercise specialist after noticing the lack of women’s fitness options and support during their pregnancy and postpartum journeys. I was working at a physical clinic when I had the opportunity to work with a group of postpartum women who were seeking help for recovery. It was then that I realized how important specialized training is for current and expecting mamas. That experience sparked my passion for pre/postnatal fitness, and I feel so lucky to be able to support my clients through such a pivotal time!
WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OFBADASS WOMEN?
The dedication they have to not only their families but themselves as well💜
IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?
Bayridge by emawk!