Maybe it’s been months or even years after you’ve had your baby and your belly still appears pregnant. So what gives? Is it diastasis recti or something else?
Workout Type: Postpartum
Poorly managed pressure during an exercise can push out against that vulnerable linea alba creating a dome shape that appears as a ridge down the center of the belly. That is what we are watching out for.
I want you to know that no woman has ever told me they felt back to normal at six weeks postpartum. You are not alone.