WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?
There are a few reasons I became a pre/postnatal exercise specialist. It started with my group fitness career and wanting to have information for my pre/postnatal moms, keep them moving safely in class. After having my first baby, I dove deeper into the educational side of training for pre/postnatal to start helping educate others on a deeper level. Then I found this dream job at The Lotus Method!
WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?
Our clients’ ambition to put themselves first and move is so inspiring! They show up and challenge themselves to get stronger mentally and physically for birth and motherhood.
IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?
Gypsy by Fleetwood Mac. Stevie Nicks is my spirit animal.