WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?

I became a pre/postnatal specialist to empower and educate women! 

WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?

I get to support and see the mamas come to sessions with little to no sleep, 37 weeks pregnant, squeezing their workout in at 5 or 6am before a long day of work & being a parent – AND still crush the workout and their goals with a smile on their face. Their grit and determination inspire me to be a better version of myself everyday. 

IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?

oof! This is so tough, good music is my thing! Hmm, I feel like you can never go wrong with “Cola”- Robin Schulz Remix by CamelPhat, Elderbook & Robin Schulz. It is a song of energy & makes you want to get up and dance no matter what!