WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?

I became a pre/postnatal exercise specialist because too many mommy’s I knew were being told they should not exercise or that they did not need to. It soon then came to my attention that birth is a performance and women should be their strongest selves bringing life into the world. We need each other more than ever during this time and empowering women throughout this journey makes my heart incredibly full.

WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?

What inspires me most about our clientele of badass women is their ability to juggle baby(s), work, home, and still make it to session on time and rock their exercises. To me, our mamas and soon to bes, are the highest performing individuals out there.

IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?

If I had to listen to one song on repeat for the rest of my life it would be India by Boombox.