WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?
I became a pre/post natal exercise specialist to help empower women to find their strength through exercise. In my experience working as an physical therapy aide, I saw how underserved the pre/postnatal community was. The Lotus Method has given me the opportunity to learn all about how to support your journey into motherhood and I can’t wait to help share what I have learned with you!
WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?
What inspires me the most about our clientele of badass women is how strong they are! It is truly an honor to be able to teach you all to be strong af while you are creating a whole human! It is also so inspiring to guide you through workouts where you find your strength from within!
IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?
CUFF IT by Beyonce