WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?
There are a few reasons I became a pre/postnatal exercise specialist. It started with my group fitness career and wanting to have information for my pre/postnatal moms, keep them moving safely in class. After having my first baby, I dove deeper into the educational side of training for pre/postnatal to start helping educate others on a deeper level. Then I found this dream job at The Lotus Method!
WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?
While working in various roles in the fitness industry, I noticed a huge gap in educating women about what is happening with their body during pregnancy / postpartum. I became a pre/postnatal exercise specialist because I wanted to educate and empower women during this awesome (but also crazy) phase of life!
IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?
I Wanna Dance with Somebody — Whitney Houston