WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?

I’ve always had a passion for exercise and the positive impact it can have on individuals in all stages of life. Through supporting my family and friends with pregnancies, I learned how crucial it is for women to exercise safely and effectively before and after birth. My fire is lit and I found my calling to boost all mamas and babies well-being.

WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?

They choose to show up every single day for themselves and for their child, despite all the beautiful challenges and changes their body is going through. 

IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?

Whitney Houston – I Wanna Dance with Somebody