WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?

I’ve always found being a personal trainer extremely rewarding. I love the connections that you make with your clientele and the mental growth you see them go through over the course of your journey together.  As humans, especially women, we are so much more than our bodies. I find there to be an extra special meaning to working with this demographic of women. Being along for the ride of such a pivotal life event, helping prepare their bodies for the most intense experience of their life, and all of the wonders of motherhood to follow is nothing short of incredible.

WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?

It takes so much energy to juggle all of life’s responsibilities. To prioritize yourself in the midst of the chaos, all while setting a positive example for your children from the very start of their life is extremely inspiring to me.

IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?

You’ve Got a Friend by James Taylor – It’s actually my very own mother and I’s song, so it’s very special to me.