WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?
I became a pre/postnatal exercise specialist to help new or current moms feel fulfilled through movement. My life motto has always been “movement is medicine”, and this rings true in the pre/postnatal world. I want my clients to enjoy movement, whether we’re navigating aches or pains or reconnecting to your body after birth. Women/moms deserve to feel empowered and supported through this major life change, and I want my clients to experience nothing less than that.
WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?
Everything! Everything from their “get it done” attitudes to carving out time for self-care to displaying their vulnerability with us to constantly appreciating our services. I have never worked for such a wonderful group of people in my training career.
IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?
Misery Business by Paramore