Pelvic Organ Prolapse: Relief Positions
Symptoms of prolapse often appear at the end of the day after gravity has been pulling down your already vertically-challenged pelvic organs for hours. A prolapse relief position is something you can do at home to lessen the immediate symptom. Relief positions are not a treatment or a cure, but a way to just a find some comfort when you are experiencing organ heaviness or irritation.
Pelvic Floor Physical Therapy: What to Expect at your First Visit
We’re here to help demystify your first visit with a pelvic floor physical therapist, so you feel like an empowered participant in your own health and recovery.