WHY DID YOU BECOME A PRE/ POSTNATAL EXERCISE SPECIALIST?

To educate and inspire women as they prepare for and recover from the major athletic event that is pregnancy and childbirth. I am a firm believer that movement is medicine! When a woman’s body is going through so many changes, we need it more than ever.

WHAT INSPIRES YOU THE MOST ABOUT OUR CLIENTELE OF BADASS WOMEN?

I am in awe of our clients ability to stay strong (both physically and mentally) as they experience monumental changes during this incredible time in their lives. Their dedication and the reward of seeing them progress is something I am constantly moved by.

IF YOU HAD TO LISTEN TO ONE SONG ON REPEAT FOR THE REST OF YOUR DAYS – WHAT WOULD IT BE?

Robyn – Dancing On My Own