I’m a pelvic floor therapist specializing in pre and postpartum care and I am always looking for excellent exercise professionals to work with my patients who can understand the intricacies of how to work with women with pelvic floor issues – since it’s a VERY common problem.
I trust them hands down with my patients and love how communicative they are. The fact that you get individualized care from an experienced trainer and then those trainers are the ones teaching the classes means that they can cater the classes to be safe for all those involved. 5 stars for sure!
UPDATE: I had to update this review. After loving TLM for a long time as a practitioner I finally got pregnant myself and having been training at TLM! Having a baby takes SO much strength. During my 22 hr labor with 5 hrs of pushing, my husband kept remarking how he couldn’t believe I was so strong. ALL because of TLM :). I had to stop doing yoga because of pubic symphysis pain. I had to stop running because of the pressure on my pelvic organs. I had to stop Core40 it was too strenuous for my abs. I had only swimming and TLM to get me through and it was worth every penny/minute!
Thanks TLM I don’t know what I’d do without you.